Author: Lola Till

Every single second of the day, the human brain receives and processes a staggering amount of...

Despite our difficult life experiences, we keep hoping, even expecting, that everything will be...

Just a few weeks ago, we believed that Covid-19 and its economic consequences would be the most significant events of 2020. Yet, we didn’t foresee the massive, countrywide protests triggered by police brutality and systemic racism. It’s left many people feeling frustrated and angry.  When confronting these events, many people are emotionally and intellectually overwhelmed […]

A recent report from Express Scripts, a prescription benefit plan provider, confirmed that the use of anti-insomnia medications has spiked. Filled prescriptions increasing by 21% between February and March 2020, and those numbers peaked during the week of March 15 — the same week, the World Health Organization declared COVID-19 a pandemic, and the US […]

Today the world finds itself in an unprecedented situation. The anxiety, depression, and psychosis triggered by the constant stream of negative news around COVID-19 are now as detrimental to our health as the coronavirus itself. And they are spreading faster than the virus, too, burrowing through our lives until it seems we will never be able […]