Author: Lola Till

Are You Angry? Embrace It and Transform It!

Just a few weeks ago, we believed that Covid-19 and its economic consequences would be the most significant events of 2020. Yet, we didn’t foresee the massive, countrywide protests triggered by police brutality and systemic racism. It’s left many people feeling frustrated and angry.  When confronting these events, many people are emotionally and intellectually overwhelmed […]

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Leaders: Better Sleep Equals Better Life During COVID-19

A recent report from Express Scripts, a prescription benefit plan provider, confirmed that the use of anti-insomnia medications has spiked. Filled prescriptions increasing by 21% between February and March 2020, and those numbers peaked during the week of March 15 — the same week, the World Health Organization declared COVID-19 a pandemic, and the US […]

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