Natasha Wallace is founder and chief coach of Conscious Works, a coaching and leadership development company specializing in wellbeing. Having spent many years working in organizational and leadership development and as a former HR Director, Natasha left her job having reached burnout. It led her to recognize that there are two fundamental things getting in the way of people staying well at work — self knowledge and self care. She set up her company and wrote her book, "The Conscious Effect: 50 Lessons for Better Organizational Wellbeing," to help fix that problem.
We’re operating in a working world in which we’re overloaded, overextended, and overstressed. As we try to handle customer demands, workload, and the daily pressures of our jobs, we’re struggling to stay focused on what matters most. The challenge of having to be ‘always on’ forces us to spend much of our time working on […]
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